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Healthy lifestyle in the heart of Little Italy!

The month of April is considered the wellbeing month! Did you know that Little Italy is full of stores that can provide you a healthier life?

Here are our wellness ideas and recommendations!

 

Relaxing in Little Italy!

The beginning of 2019 was stressful? The winter is not finished yet and you feel it through your body? Do you feel tense or even blocked? Do not wait longer and go looking for special care:

  • the Centre de Santé Tao offers massages, physiotherapy or acupuncture services (and much more!) that will certainly make disappear all your ills!
  • You can also visit Dr. Luc Gélinas, a trained chiropractor who will put your ideas in place and the spine at the same time!
  • Or visit Kinatex Sports Physio Jarry-Petite-Italie if you need a rehabilitation specialist, physiotherapy or osteopathy. Whether you are sporty or not, they will be able to advise you and help you to achieve your goals

Also check out this previous blog post full of great ideas and wellness gifts!

Dancing in Little Italy!

You do not want to be massaged and manipulated but rather you prefer to get active? Once again, we have what it takes! Whether you like contemporary dance, pole dance, salsa or fitness classes you will find happiness in Little Italy, we do not doubt it!

  • Discover les Studios Accento on Saint-Laurent boulevard, which offer a multitude of dance classes throughout the week: salsa, bachata, kizomba, zumba, oriental dance, hip-hop and street jazz!

If you are more in an acrobatic mood and have a desire to fly in the air then you will find your happiness on Jean Talon East with Pole Fitness Montreal!

Pampering in Little Italy!

Finally, if you need to take care of yourself, start with some grooming practice. Need a new cut? Discover or discover again our article that presents the hair salons of Little Italy here.

And if it’s more a facial or a manicure that you absolutely need, do not wait to discover the charming Mon secret beauté!

 

#ViverePetiteItalie

Photo Credit:Pole Fitness Montreal